The Catholic Morning Show

Ash Wednesday & the Sacred Heart: How to Begin Lent with a Converted Heart - Emily Jaminet - 02/18/2026

Episode Summary

Emily Jaminet joins the Catholic Morning Show on Ash Wednesday to share how devotion to the Sacred Heart of Jesus can guide Catholics through Lent. She explains the biblical call to “rend your hearts,” why Lent is ultimately a season of love and transformation, and how small daily sacrifices shape a Christ-centered life for individuals and families.

Episode Notes

Author and speaker Emily Jaminet helps listeners begin Lent with clarity and purpose.

In this conversation she discusses:

• The meaning of “rend your hearts, not your garments”
• Why Lent is a season of “yes,” not just sacrifice
• How prayer, fasting, and almsgiving transform the heart
• Teaching children to live Lent with intentional faith
• The importance of the Sacred Heart devotion in Catholic homes

Learn more about her work and Lenten reflections at:
https://welcomehisheart.com/

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